Its soo hot we didn't have a lot planned today. Carl had his drs appt this morning. His cholesterol lets just say, it's REALLY high. Too Too high, so they switched his medication. He didn't like the side effects of the Crestor. But he has to start excersing and watching what he eats. So we are having to change our diet a little bit and cut way back on soda, french fries stuff like that. It doesn't help that I made meatloaf tonight, but I already had the stuff for it. So the rest of the week we will do salads and pasta and chicken stuff like that. He did buy a lot of Gatorade and we need to refil our water dispenser.
He also went and bought an IPOD so he can take it to work out. We either need to find a gym or he'll go to the one here at the apts (which sucks). I need to do it too, hopefully we can encourage each other. We aren't overweight (ok we are just a tad) but we can thank the cruise for that! LOL! I had just lost two pant sizes before that. Now I gained them right back. So I would like to go back to that. But it's going to be hard, seeming as how I am sitting all day now. I will work really hard to encourage Carl and help him do what he needs to do to stay healthy. I don't know what I would do if something happened to him.